Teletherapy & Consultation

Virtual psychological services for Oregonians
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We're here for you

The human experience is complicated, beautiful, and sometimes incredibly difficult to bear. If you’ve been feeling overwhelmed, disconnected, or stuck, then I’m glad you found your way here. I can provide support in navigating the terrain of your inner world, so you can more fully engage with the world around you. We often suffer when our minds dwell on past experiences or future fears. Together, we can practice finding peace in the present moment and get more deeply acquainted with who you are at your core. You deserve more than just the absence of pain; you deserve a fulfilling and meaningful life. I can help you navigate your unique journey to move beyond surviving and begin to thrive. While some people seek therapy to address specific issues, others are looking for more general support and self-discovery. We will work together to determine your main points of concern, areas to focus on during treatment, and achievable goals to work towards.
Dr. Angela Cataldo & Dr. Paige Vazquez
Postdoctoral Residents

Services

  • Life Transitions
  • Mindfulness
  • Stress
  • Coping Skills
  • Anxiety
  • LGBTQIA+
  • Attachment Issues
  • Depression
  • Trauma
  • Gender Identity

Approaches

  • Strength-Based
  • Supportive Therapy
  • Positive Psychology
  • Humanistic Therapy
  • Motivational Interviewing
  • Emotionally Focused
  • Holistic Therapy
  • Acceptance and Commitment (ACT)
  • Behavioral Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative
  • Internal Family Systems (IFS)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Psychodynamic Therapy

Fees

  • 45-minute session: $175
  • 60-minute session: $200
Client Portal